Everyone exposed to the East Palestine disaster should immediately start taking milk thistle. Milk thistle comes as a seed. You grind the seeds in a coffee grinder and then eat several teaspoons. It is mostly tasteless with a mild nutty flavor.
Milk thistle protects the liver and vinyl chloride is known to cause liver injury even after just one exposure. So start taking Milk Thistle immediately.
It is also sold in capsule form in vitamin stores, and there are extracts with various names like Thistlyn.
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